WATER INTAKE WITH ITS HEALING POWERS

Like food and light are very vital to life, It’s no secret that water is the source of life. Although, most people don’t drink enough of it or are drinking poor quality water.

So how much water should you take daily? It’s one of the most controversial questions that’s been proven hard to answer. According to most health authorities, it’s eight glasses a day, which equates to about two liters.

Water helps hydrates our body and hydration is key to health. The highest percentage of our body is water, even our cells are hydrophobic, they love water.

Taking enough water regularly isn’t just refreshing and quenching, it’s vital to our wellbeing. The benefits that it brings to our bodies, on the inside and the outside back much of the importance of drinking water up.

Keeping yourself hydrated can go a long way to influence how you look and feel.

Water maintains the balance of bodily fluids, electrolytes

Water leaves our body with every breath that we take and every move that we make.

Every time we speak, sweat, and expel urine; we lose water. On average, we lose 700ml of water each day depending on activities and seasons though.

Replenishing that loss of water will help prevent us from getting dehydrated, keeping you feeling fresher and more energized for your daily activities.

Water can help control calories

While drinking a glass of water won’t make you lose weight, substituting a can of coke for water can make a world of difference should you be trying to lose or maintain your weight. It’s not just restricted to drinking; water can be found in all manner of foods especially fresh fruits and vegetables.

Water-based food takes longer to eat and thus takes longer to be absorbed by the body, making you feel fuller than you might normally be.

Water keeps your muscles energized

Every single cell in your body needs water. The cells in your muscles are no different; they are highly dependent on the circulation of water to keep them functioning, keeping you more active and less prone to injury. Drinking water helps maintain your central nervous system. If you don’t get enough of it, your reaction time slows down, resulting in the amount of energy that your body can exert.

Being dehydrated lowers the blood volume, which then results in poor circulation, which means your muscles will tire a lot quicker.

Water keeps your skin looking healthy

Think of how a plant responds to water, if it doesn’t get enough water, it shrivels, and if it gets enough water, it glows. The same principles apply to your skin. Skin is our largest organ and relies heavily on water for its maintenance. The cells require nourishment and hydration to function accordingly. Water helps balance out the skin, making it look supple and radiant.

Water keeps bowel movements regular

Bowel movement is vital to our health. Keeping it ticking over can steer you clear of many chronic illnesses. Water keeps the digestive track lubricated, keeping you away from the unpleasantness of constipation.

So how much water is enough? Each individual will vary depending on activity, diet, and metabolism. But one thing is for certain, drinking more of it will give you a whole range of benefits for not only your health but also your mood and productivity.

 

Healing with water protocols

Water, as one of nature’s elements, has been used over the years for healing.

Hydrotherapy is a natural medicine specialty that makes use of water for healing. This can be in form of drinking a certain amount of water at specific times of the day, bathing, either cold or hot water, and cold and hot water press.

WATER THERAPY

Drink Water On Empty Stomach

It is popular in Japan and many other countries to drink water immediately after waking up every morning.

Furthermore, scientific tests have proven their value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by Japanese Medical Society has a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heartbeat, epilepsy, excess fatness, bronchitis, asthma, Tuberculosis (TB), meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer, and menstrual disorders, ear nose, and throat diseases.

Method Of Treatment

• As you wake up in the morning before brushing your teeth, drink 4 x 160ml glasses of water.
• Brush and clean the mouth but do not eat or drink anything for 45 minutes
• After 45 minutes you may eat and drink as normal.
• After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
• Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
• The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

• High Blood Pressure (30 days)
• Gastric (10 days)
• Diabetes (30 days)
• Constipation (10 days)
• Cancer (180 days)
• Tuberculosis  (90 days)
• Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from the 2nd week onwards daily.

This treatment method has no side effects. However, at the commencement of treatment, you may have to urinate a few times.

It is better if we continue this and make this procedure a routine in our life.

Drink Water and Stay healthy and Active.

This makes sense. The Chinese and Japanese drink hot tea with their meals, not cold water. Maybe it is time we adopt their drinking habit while eating!!!

Nothing to lose, everything to gain. For those who like to drink cold water, please stop.

It is not nice to have a cup of cold drink after a meal.

However, the cold water will solidify the oily stuff that you have just consumed. It will slow down digestion. Once this sludge reacts with the acid, it will be broken down and absorbed by the intestine faster than solid food.

It will line the intestine and very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

This is just an example of how water can be used to treat many diseases.

There are many diseases we can treat with water and with different procedures.

So grab that cup and get some more water!