What is obesity?Obesity is defined as having a BMI of 30.0 or more in adults, according to the Centers for Disease Control and Prevention (CDC). Body mass index (BMI) is a calculation that takes a person’s weight and height into account to measure body size. Obesity is associated with a higher risk for serious diseases, such as […]
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What is cholesterol? Cholesterol is one of the most common health issues that majority of people must have heard about, but you might not be sure exactly what it is. Cholesterol is a waxy type of fat or lipid, which moves throughout your body in your blood. Lipids are substances that do not dissolve in water,
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The key to reverse cancer is not killing cancerous cells, but removing the CAUSE of their damaging. It’s like if you never change the water in your fish tank. And additionally, if you feed your fishes with poor quality food that they shouldn’t and don’t want to eat. This uneaten food will rotten somewhere at
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According to Naturopathic medicine, the accumulation of waste and systemic poisons causes most diseases arising within the human organism. Therefore, food elements must be provided in sufficient quantities to neutralize and eliminate the systemic poisons. Naturopathy deals with the subject of dietary protocol extensively. Naturopathy also aims to reduce foods that cause systemic poison through natural dietary
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Like food and light are very vital to life, It’s no secret that water is the source of life. Although, most people don’t drink enough of it or are drinking poor quality water. So how much water should you take daily? It’s one of the most controversial questions that’s been proven hard to answer. According to
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It may be surprising to know that corn qualifies as a medicinal plant. It is also a nutritious food plant that is a good source of carbohydrates, vitamins B (pantothenic acid – B5, niacin – B3, riboflavin and thiamine – B1), folic acid, vitamin A and C, potassium, chromium, selenium, zinc, phosphorous, magnesium and many
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Sweet potatoes are categorized as sweet. They are low on the glycemic index scale compared to other carbohydrate foods. Several studies have indicated that it can minimize the occurrence of insulin resistance and low blood sugar levels, as well as high blood sugar in people who are suffering from diabetes. Their relatively low glycemic
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Coconut oil is one of the most edible oils in the world. It is made from the wick, meat, and milk of coconut palm fruit. Coconut oil is a white solid fat, melting at warmer room temperatures of about 25° C (78° F). During summer, when the temperature is higher, it appears as thin
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Mango is most effective for candidiasis, leucorrhoea, highly effective for anemia, loose vagina. Mango can be effective for the following illnesses: acid reflux, acne, alzheimer’s disease, amnesia, anorexia, arthritis, ascaris, ascites, asthma, bad breath, baldness, black bye, blood cancer, brain disorders, etc. Medicinal Uses of Mangoes Mango is the king of the fruits. Mangoes are
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Date or Date palm fruit is botanically called Phoenix dactylifera is a flowering plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit. The species is widely cultivated across Northern Africa, the Middle East, and South-Asia, and is naturalized in many tropical and subtropical regions worldwide. Dates grow in large clusters, kind
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